Amy

Amy

Amy Khan headshot

200RYT, BS Business Management, AS Computer Networking and Systems Administration

Baptiste Trainings: Baptiste Power Yoga Teacher Course

Level: Intern

I’ve been practicing yoga since: 2015

I’ve been teaching yoga since: 2019

What about Evolution inspired you to become a teacher? When I’m on my mat, I’m forced to let go of whatever I’m holding onto mentally or that I might be struggling with in my day-to-day life. it is something you really can’t describe until you experience that shift towards centeredness and allowing yourself to be with your breath and your body and let the stresses and tension in life melt away. Baptiste yoga with the Evolution community has been an extremely powerful force in my life in this way. My hope is to share this practice with others and open doors to not just the physical practice, but the mental transformations that are possible.

Fun fact about me: I love live music of all types and try to get out as much as I can to hear it… it helps me unwind. I’m a huge Disney fan and married my husband, Suhail, at Walt Disney World in 2016. I have a passion for animals and exploring the outdoors with my pit bull mix Kida. Traveling is in my blood and I believe the best way to experience a new place is by food tour.