A Life of Aliveness

lisa taylor teaching yoga class

What is possible when you live your life from the mindset of whole, perfect, and complete?

Do Yoga, Change the World.

Lisa Taylor teaching 2018

Being up to living a life of possibility doesn’t mean your life as it exists now isn’t worthy of transformation, needs to change in some way, or is wrong. Instead, consider your life as the practice to show up to regularly and consistently, then go deep.

The Abyss

I have survived the abyss, one that I wouldn’t have without my years of yoga practice.

Workplace Wellness: What is it and why is it important?

happy face employee

Workplace wellness goes by many names, but what do programs like that really look like and why should employers be making these a priority for their business? There are all kinds of options for employers to consider when offering a benefits program for their workers. From memberships to personalized sessions the possibilities can seem limitless.

Yoga for Healing: Living with and Recovering from Physical Ailments

kelly triangle pose

Written By: Megan Waterfield Unlike many physical activities, yoga is something that’s often recommended to prevent or help treat certain physical ailments. Restorative breathing patterns paired with lengthening poses brings a sense of comfort to the body, helping to ease pain in any tight or hurting spots. We have yogis at EPY who use the […]

2020: A new meaning for Community

yoga zoom class

By Kait Linton There’s no doubt that 2020 was a doozy of a year. Australian Bush fires, West Coast wildfires, a massive explosion in Beirut, a global stock market crash, social justice uprisings, presidential impeachment during an emotionally charged and divisive election year… it wouldn’t be much of a stretch to say the last twelve […]