Digging into Drishti

eagle pose lancaster studio

What is Drishti? We hear it every class – set your eyes on a fixed point in the room and soften your gaze. But how can you master the perfect Drishti for you?

My 40 Days Diary: Week 4

ragdoll yoga pose

Week 4 feels like I’m finally starting to get the hang of this 40 Days thing! This week’s theme is restoration. Merriam-Webster defines restoration as, “an act or process of returning something to its original condition by repairing it”. When I think about this word, I think about making something new again. However, this word […]