I challenged myself in new ways during the last half of 40 Days, and the tools I learned for my practice and for myself are tactics I’ll carry with me for the rest of my life. Keep reading to learn more!
With the greatest trepidation, I attended my first class in front of a wall of windows and found out that I loved it.
I got the chance to sit down with Executive Director of A.I.M. to Empower, Beth Weaver, to learn more about the program.
Ah yes, the triumphant Week 6 is upon us! Cue a heavily meditated, healthy and powerful new me! It feels amazing to have finished the program. I am so proud of myself and everyone who completed 40 Days. We reached our goals! This is so appropriate as Week 6 is all about triumph. In the […]