All about A.I.M. to Empower

child meditating

I got the chance to sit down with Executive Director of A.I.M. to Empower, Beth Weaver, to learn more about the program.

From yoga training to teaching: An accidental journey

When you’re a first-time yogi and the teacher cues a bind in wide-legged, side-facing forward fold, do not make dubious eye contact with your friend on the way down. That is, unless you want to catch the giggles (and the wobbles). You want me to do what with my body? That was 10 years ago. […]