Why you should consider taking part in the 40 Days to Personal Revolution program
40 Days to Personal Revolution is about taking action – taking an honest look at where you currently are in life, implementing practices that shift your day to day choices, and laying the foundation from which to live your highest potential.
My 40 Days Diary: Week 6
Ah yes, the triumphant Week 6 is upon us! Cue a heavily meditated, healthy and powerful new me! It feels amazing to have finished the program. I am so proud of myself and everyone who completed 40 Days. We reached our goals! This is so appropriate as Week 6 is all about triumph. In the […]
My 40 Days Diary: Week 5
I canāt believe itās already Week 5 in the program! Week 5 is all about centering. Baron Baptiste describes centering as āemancipatingā. He explains, āAs we practice staying centered we discover that we have the capacity to be aware of the little gremlin voices in our heads and that we donāt have to get caught […]
My 40 Days Diary: Week 4
Week 4 feels like Iām finally starting to get the hang of this 40 Days thing! This weekās theme is restoration. Merriam-Webster defines restoration as, āan act or process of returning something to its original condition by repairing itā. When I think about this word, I think about making something new again. However, this word […]
My 40 Days Diary: Week 3
Week 3 marks the 40 days program in full swing for me. The theme of week 3 was equanimity. Merriam-Webster defines equanimity as, āevenness of the mind especially under stressā and ābalanceā. At our weekly in person group meeting we defined equanimity as, ācalm in the stormā, āsitting with discomfortā, ābalance of strength and easeā […]
