Everything You Need to Know for Your First Power Yoga Class
Over the years, one of the most common things we’ve heard from first-time yoga students is that it can be intimidating to take a yoga class – or even step foot inside a studio. The idea that yoga needs to look a certain way or yoga practitioners need to look a certain way or have […]
9 Questions That Run Through Your Mind During Yoga
Don’t you ever wonder what goes through your yoga teacher’s mind, or your fellow yogis, during your practice? We’ve compiled a list of common Q&A’s to answer those burning questions.