Meditation: A Practical Morning Routine

My journey into yoga started two years ago this February. I walked into Evolution during “Bring a Friend Week” apt to learn something! I knew my whole body and mind needed work, and I thought if I could get a workout at the same time, it was a WIN WIN! After a few sessions, I noticed a change.
Meet Domenico!

Ciao, I’m Domenico Vincenti. I was born in Orvieto on 4th October 1992 from a Brazilian mother and an Italian father. I have 1 brother and 1 sister older than me. We grew up in the countryside playing outdoors. I’ve always had a great relationship with nature. In fact, every summer I helped my father […]