Digging into Drishti

eagle pose lancaster studio

What is Drishti? We hear it every class – set your eyes on a fixed point in the room and soften your gaze. But how can you master the perfect Drishti for you?

My ACCESS Journey: Week 3

assist during waterfall pose

I acknowledge that I have to do the work, no one else is going to get through these 250-hours for me. Completing this program is something I really want. The drive I have to see this program through to the end has motivated me to find access to tools that will help me with time managing my work/ study/ life balance.

3 Reasons to NOT do Teacher Training

steph ellis yoga pose

By: Stephanie Ellis What!? Yes, you read that right. I’m sure every teacher you see at the studio has been talking to you about why you should do teacher training, so I’m here to call out the top three reasons why you wouldn’t want to do teacher training. Get ready for the truth! Reason #1: I don’t […]