I practiced 60-minutes of yoga in a mask – and here’s what happened

lancaster studio taped out for class

Before we requested our community to practice their Journey Into Power while wearing a mask, we felt it was appropriate to first test it out ourselves – and we were pleasantly surprised. Full disclosure – it was not a discomfort-free practice. It took getting used to. It’s a real adjustment for any foreign object being […]

COVID 19 – How We’re Protecting your Yoga Practice

covid sanitation station

By Megan Waterfield Note: This blog post is from 2020, we remain in accordance with the CDC guidelines for COVID-19 and our studio safety procedures may have changed at the time you are viewing this post. For most accurate procedures and policies, click here Now is the time to commit to your practice – so […]