We were given some time to discuss preparations for the Gala Fundraiser, which we had this past weekend, thanks to all the hard work from the ACCESS group, it ended up being a blast and we raised a lot of money for AIM to Empower (the total raised is still being counted, because donations are still rolling in)!
If you are new to yoga or curious what a yoga class at Evolution Power Yoga will be like, I’m here to share about my first experience to give you an idea.
We got to talking with one of our York Instructors, Sarah, and her husband, Francisco, to learn a little bit about their lives off the mat and outside of the studio.
Evolution isn’t just a place to practice yoga. Evolution is a family that welcomes everyone regardless of race, color, income or gender.
Ah yes, the triumphant Week 6 is upon us! Cue a heavily meditated, healthy and powerful new me! It feels amazing to have finished the program. I am so proud of myself and everyone who completed 40 Days. We reached our goals! This is so appropriate as Week 6 is all about triumph. In the […]
Life gets hectic. Sometimes it feels so difficult to balance it all. We try to get it all done and sometimes our schedules fall short of yoga. This is the story we tell ourselves. I am a recent graduate student, as well as an academic. My job requires my energy a minimum of 40 hours […]