Honestly, I have no complaints about how the first weekend went. I am excited more than ever to be a part of this 250-Hour Training program. I feel inspired by this first weekend to want to work as hard as I can to obtain my new possibilities for myself.
I can’t believe it’s already Week 5 in the program! Week 5 is all about centering. Baron Baptiste describes centering as “emancipating”. He explains, “As we practice staying centered we discover that we have the capacity to be aware of the little gremlin voices in our heads and that we don’t have to get caught […]