My 40 Days Diary: Week 6

Ah yes, the triumphant Week 6 is upon us! Cue a heavily meditated, healthy and powerful new me! It feels amazing to have finished the program. I am so proud of myself and everyone who completed 40 Days. We reached our goals! This is so appropriate as Week 6 is all about triumph. In the […]
My 40 Days Diary: Week 5

I canāt believe itās already Week 5 in the program! Week 5 is all about centering. Baron Baptiste describes centering as āemancipatingā. He explains, āAs we practice staying centered we discover that we have the capacity to be aware of the little gremlin voices in our heads and that we donāt have to get caught […]
My 40 Days Diary: Week 4

Week 4 feels like Iām finally starting to get the hang of this 40 Days thing! This weekās theme is restoration. Merriam-Webster defines restoration as, āan act or process of returning something to its original condition by repairing itā. When I think about this word, I think about making something new again. However, this word […]
My 40 Days Diary: Week 1

The 40 Days Diaries: Week One By: Megan Donnelly This week marked my immersion in the 40 Days to Personal Revolution program at Evolution. 40 Days is a program designed by Baron Baptiste that has the power to bring you to your personal revolution via daily practice, meditation, and nutritional wellness. Participants go on a journey of […]