Our Team

Cris F.

500-RYT, E-200 RYT

Level: 2

Astrological Sign: Aries

I’ve been teaching since: 2009

I’m passionate about: seeing people open up to new possibilities and seeing their faces light up when they accomplish something new.

A favorite quote: “If you want to fly, you must give up everything that weights you down.” –Budda

What this quote means to be me: I must let go of all the things I think I’m supposed to do and be free to follow my own heart so that I can walk in love unconditionally.

What you should know about me: I was diagnosed with Rheumatoid Arthritis 20 years ago that was debilitating me. I required a cane to walk and often needed help getting off chairs and out of bed. I found yoga on the advice of my doctor and within a year, I hung my cane up in the closet, never to use it again. It stays there as a reminder of what breath, energy, and positive thinking can accomplish.