Our Team
Cathy W.
200 RYT, 500 RYT, Baptiste Tier 1 Certified
Level: 2
Astrological Sign: Virgo
I’ve been teaching since: 2011
I’m passionate about: I am very passionate about my family and being a presence for them as they travel their life journeys. I am passionate about helping others in their practice of yoga on and off the mat so that they can live in a healthy way that speaks to their highest self.
Favorite quote: ”The Journey of a thousand miles starts with a single step”
What it means to be me… Taking the first step in what may appear a long journey is only made of small steps. Each moment is part of our path, and to be present to each moment is where the focus of my should be.
What you should know about me… I love to Hug!!! ( Ask my family & Friends 🙂 ) I first learned Yoga on PBS with Lilas Yoga when I was 10 yrs old. I love caring for infants and guiding their Moms to care for them ( been a NICU nurse for 36 years). I was raised and went to school & lived in Northern California
