Live Life on the GO
Incorporating health and wellness into your life should be easy, and on your time. Take charge of living your best life possible with Evolution GO. Unlimited anytime, anywhere virtual health and wellness that fits your schedule, not the other way around.
Unlimited On-Demand
Even the busiest life schedules can create consistent fitness and wellness practices with our continually growing library of premium on-demand content built to suit every experience level and fitness goal
Unlimited Live-Stream Yoga
Virtual see-me, see-you real-time livestream classes streamed multiple times a day, 7-days a week so you can experience in-studio energy and connection while practicing from anywhere in the world
On-Demand content
Yoga
Class styles and lengths to suit every level of experience and schedule
Yoga IGNITE
HIIT Style Vinyasa yoga incorporating weights and resistance bands
Meditation
Various lengths of guided practices to begin or deepen a meditation practice
Specialized Classes
Practices & classes for specific focuses including prenatal, golf, and desk/chair exercises
Nutrition & Recipes
Content led by our Registered Dietitian to nurture and fuel your body
Health & Wellness
Educational series and holistic practices to keep your body and mind healthy
Self-Development
Practices and principles to push your comfort zone and support lifelong learning and growth
Workshops & Series
Tips, tools, and exercises to learn new skills and advance your practice
evolution go FAQ's
Yes- evolution GO On-Demand is free for all community members!
Visit our YouTube page and navigate to “playlists” in the top menu. Scroll through playlists to browse content then roll out your mat and start practicing!
You can register for a virtual class up until the start of the class
30 minutes prior to class beginning, you will receive an email from hello@fitgrid.com with a link to the virtual class. Adding the email address hello@fitgrid.com to your contact list can help reduce the chance of the email being sent into promotions or spam depending on your email provider. If you do not have zoom installed on your device, we recommend setting that up prior to class beginning to allow for installation and updates. If you do not receive a link a minimum of 15 minutes before class begins, please contact info@evolutionpoweryoga.com and we will be happy to assist you!
We encourage you to join class early to get set up with your fellow students and check your sound and video are working properly. All that you need is yourself, a mat, an stable internet connection, an up to date Zoom account and a computer or mobile device.
Classes are hosted using Zoom and a link to join will be sent to your email 30-minutes prior to class beginning. We recommend watching our pose breakdown videos prior to class if you are a newer student and unfamiliar with yoga or the poses.
We suggest setting up your mat and device in a space so that your full body can be viewed from the screen. This helps our instructors see your practice and offer cues for alignment or modifications (and shout outs during class!)
Our Live-Virtual classes are a see me see you format where our instructor can see you (if you are using a device with a camera) and interact with you in real time.
