Class Descriptions
We are the only Baptiste-Affiliate Studio in South Central Pennsylvania, offering powerful vinyasa classes that are accessible for every level of experience and ability
Vinyasa
Meet our signature class. Led in the internationally celebrated Baptiste Journey Into Power sequence, powerful, fluid movement lives at the heart of this physical practice.
Accessible yet challenging, each vinyasa class comes uniquely served to bring you to your physical edge and into your fully human potential.
Restorative
Relax + Unwind with this slow, gentle flow. With the help of props (blocks, cushions + sandbags) this one-hour class takes you through 5-10 poses that ease you into alignment, increase circulation, and perfectly open your body.
Community Class
Share You. Contribute to something bigger. We are all about making ripples within and beyond the studio walls.
For $10, attend our weekly Saturday Community class and let your practice support the Africa Yoga Project and Evolution Community Outreach, A.I.M. to Empower, or specified 501C3 non-profit organization.
