Blog

My ACCESS Journey: Week 1

Honestly, I have no complaints about how the first weekend went. I am excited more than ever to be a part of this 250-Hour Training program. I feel inspired by this first weekend to want to work as hard as I can to obtain my new possibilities for myself.

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Thank you, Evolution.

Evolution isn’t just a place to practice yoga. Evolution is a family that welcomes everyone regardless of race, color, income or gender.

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My 40 Days Diary: Week 5

I can’t believe it’s already Week 5 in the program! Week 5 is all about centering. Baron Baptiste describes centering as “emancipating”. He explains, “As

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My 40 Days Diary: Week 4

Week 4 feels like I’m finally starting to get the hang of this 40 Days thing! This week’s theme is restoration. Merriam-Webster defines restoration as,

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Meditation: A Practical Morning Routine

My journey into yoga started two years ago this February. I walked into Evolution during “Bring a Friend Week” apt to learn something! I knew my whole body and mind needed work, and I thought if I could get a workout at the same time, it was a WIN WIN! After a few sessions, I noticed a change.

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My 40 Days Diary: Week 1

The 40 Days Diaries: Week One By: Megan Donnelly This week marked my immersion in the 40 Days to Personal Revolution program at Evolution. 40 Days is

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Meet Domenico!

Ciao, I’m Domenico Vincenti. I was born in Orvieto on 4th October 1992 from a Brazilian mother and an Italian father. I have 1 brother

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Yoga for the Run

Author: Judy Richwine I started the New Year off in Arizona with my husband, Gary, where we did a race called “Across the Years”.  We

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Why choose 40 Days?

40 Days to Revolution with Evolution This new year we will be hosting our most popular program, 40 Days to Personal Revolution. We recommend this

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