The ACCESS 250-Hour core curriculum builds a solid understanding of the tools of yoga – asana, meditation, and self-inquiry. The goal is to give you  a firm grasp of broad-based fundamentals as the foundation for developing awareness, harnessing your strengths, and becoming a vehicle of transformation.

Through rigorous practice, persistent self-reflection and insightful discussion, ACCESS engages you in an in-depth experience and exploration of the Baptiste Yoga Methodology. Beyond cultivating the skills to teach and assist yoga, you will practice teamwork, participate in personal leadership and self-discovery activities, and break down the asanas into their biological and mechanical form in an anatomy and physiology component written and created by Dr. Philomena Behmer.

ACCESS brings theory, practice, experience, and talent into focus, into action, offering you an opportunity for deep learning and radical results.