Sarah Yukie Gingrich

Sarah Yukie Gingrich

Birthday: December 29
Zodiac: Capricorn
Favorite Asana: Eka Pada Koundinyasana (Pose Dedicated to the Sage Koundinya)

Certifications and Experience

  • ERYT 500: Bikram
  • Pranaflow with Shiva Rea: numerous certifications and workshops
  • Baptiste Level I Bootcamp
  • Thai Yoga & Massage
  • Upper Body Therapeutics and Hatha Yoga Therapy
  • Life Coaching Certification Weekend with Deborah Williamson – 2010
  • Workshops with John Friend, Simon Park, Douglas Keller, Cameron Shayne, and more
  • Travels internationally to assist Shiva Rea: Pranaflow

A Note From Sarah Yukie Gingrich


“I love yoga as the breath that moves us all. I love yoga as the light that sparks within each person. I love yoga as the sun that inspires all life. I love yoga as the moon that nourishes the wellspring of creativity. I love yoga as the truest expression of the wave which flows through all of us: every beginning, middle, and end.”

« View All Lancaster Instructors
« View All York Instructors
All classes are Vinyasa style unless otherwise noted.
Sunday 7-8am 8:15-8:45am Guided Meditation 9:15–10:45am 11am-12pm
Restorative Yoga		 4:30–6pm
Monday 7-8am 9:15–10:45am 12-1pm 4:30–6pm 6:30-8pm
Tuesday 6-7:15am 9:15–10:45am 12-1pm 4:30–6pm 5:30–6:30pm
Vinyasa Basics		 6:30-8pm
Prana Flow ®
Wednesday 7-8am 9:15–10:45am 12-1pm 4:30–6pm 6:30-8pm
Thursday 6-7:15am 9:15–10:45am 12-1pm 4:30–6pm 5:30–6:30pm
Vinyasa Basics		 6:30-8pm
Friday 7-8am 9:15–10:45am 12-1pm 4:30–6pm
Yoga Nidra
Saturday 7-8am 9:15–10:45am 11am-12pm
Community Class
Sunday 9:30–11am 5:30–7pm
Monday 6–7am 9:30–11am 5:30–7pm
Tuesday 9:30–11am 12-1pm 5-6pm 6:30–8pm
Wednesday 6–7am 9:30–11am 5:30–7pm
Thursday 9:30–11am 12-1pm 5-6pm 6:30–8pm
Friday 6–7am 9:30–11am 5-6pm
Saturday 9:30–11am 12-1pm
Community Class