“Mommy & Me” Class starts Sept 14

Wednesday, August 25th, 2010

Bring the little ones to EPY this fall for our new class designed specifically for newer Moms and Dads. Beginning September 14, “Mommy & Me” will engage you and your child (up to age 6) in a fun, healthy activity with other parents and kids. The class is $5 per participant, however younger (non-mobile) brothers and sisters are welcome to come along to class for no charge.

This 45-minute class will be held on Tuesdays from 9:30-10:15 a.m. and led by Julie Mathers. Julie holds a masters in Early Childhood & Elementary Education and is an RYT-200 yoga instructor. She is also CPR certified and has current PA state clearances.

About Julie Mathers

All classes are Vinyasa style unless otherwise noted.
Sunday 7-8am 8:15-8:45am Guided Meditation 9:15–10:45am 11am-12pm
Restorative Yoga		 4:30–6pm
Monday 7-8am 9:15–10:45am 12-1pm 4:30–6pm 6:30-8pm
Tuesday 6-7:15am 9:15–10:45am 12-1pm 4:30–6pm 5:30–6:30pm
Vinyasa Basics		 6:30-8pm
Prana Flow ®
Wednesday 7-8am 9:15–10:45am 12-1pm 4:30–6pm 6:30-8pm
Thursday 6-7:15am 9:15–10:45am 12-1pm 4:30–6pm 5:30–6:30pm
Vinyasa Basics		 6:30-8pm
Friday 7-8am 9:15–10:45am 12-1pm 4:30–6pm
Yoga Nidra
Saturday 7-8am 9:15–10:45am 11am-12pm
Community Class
Sunday 9:30–11am 5:30–7pm
Monday 6–7am 9:30–11am 5:30–7pm
Tuesday 9:30–11am 12-1pm 5-6pm 6:30–8pm
Wednesday 6–7am 9:30–11am 5:30–7pm
Thursday 9:30–11am 12-1pm 5-6pm 6:30–8pm
Friday 6–7am 9:30–11am
Saturday 9:30–11am 12-1pm
Community Class