News
Teach With Your Hands: Touch the Body on All Levels – May 31st – June 2nd
Tuesday, May 14th, 2013Teach With Your Hands: Touch the Body on All Levels with Lisa Taylor A Module of Our 500 Hour RYT Training Lancaster Studio May 31st – June 2nd FRIDAY: Goal Setting Everyone Can Dream a Big Dream! Take Your Concept and Make it Concrete (can be sold separately: $35): 7-9pm FRIDAY, SATURDAY & SUNDAY: $350 Saturday & Sunday 6am-4:30pm: Touch the Body on All Levels REGISTER
Prenatal Yoga – York Studio – May 6th
Monday, February 11th, 2013Prenatal Yoga Beginning May 6th 10:45am – 12:00pm 6 weeks $50 for 6 sessions York Studio Led by Sarah Yukie Gingrich Please contact info@evolutionpoweryoga to register.
Baptiste Yoga Weekend – May 17 – 19th
Monday, January 28th, 2013Baptiste Yoga Weekend – In The Berkshires of Western Massachusetts May 17-19, 2013 Join Evolution Power Yoga Studio founder and Senior Baptiste Teacher Lisa Taylor and Africa Yoga Project co-founder and Senior Baptiste Teacher Paige Elenson for an entire weekend of creating new possibilities in every area of your yoga practice. Journey Into Baptiste Yoga is an invigorating weekend for everyone ready to break through into power, freedom, and self-expression in practice and in life. REGISTER TODAY AT KRIPALU.ORG or call 1-800-741-7353 to sign up!
Peak Performance – Yoga for Athletes
Thursday, December 6th, 2012“Sculpt your ideal body…free your true self…transform your life…” - Baron Baptiste Evolution Power Yoga is an affiliate of the global yoga brand Baptiste Yoga, led by founder Baron Baptiste. Baron served as Peak Performance Coach to the Philadelphia Eagles for 5 years. Baptiste Yoga, as taught at Evolution Power Yoga, has been crafted for athletes. Each peak performance program will be tailored to your specific sport and the needs of your athletes. To reserve space for your team: Plan for a minimum of 6 one-hour private team sessions. Recruit a minimum of 7 players to participate. Fee of $48/student for …Read More
EPY Update: Inclement Weather Policy
Tuesday, November 20th, 2012When questionable weather hits please check our website, facebook or twitter pages to stay up to date on any schedule shifts or class cancellations. With diligence we will do our best to get class schedule changes to local media outlets, as well as our outgoing studio voicemail. But for up to the minute updates we highly encourage you to use the suggested media outlets. Namaste!
Yoga Nidra Cancelled for June 1
Wednesday, May 30th, 2012Due to the First Friday DJ Yoga Party, there will be NO YOGA NIDRA held on Friday, June 1st. Yoga Nidra will return as scheduled the following week. Sorry for any inconvenience!
Memorial Day Schedule Changes
Thursday, May 24th, 2012On Monday, May 28th, the following classes are CANCELLED due to the holiday: Lancaster 12:00pm 4:30pm 6:30pm York 6:00am 5:30pm Classes to be held as regularly scheduled: Lancaster 7:00am 9:15am York 9:30am Have a great holiday weekend!
Friday, June 1: DJ Yoga Party
Tuesday, May 22nd, 2012Celebrate First Friday with Evolution Power Yoga Lancaster during our first ever LIVE DJ Yoga Party! Led by visiting instructor and Senior Baptiste Instructor Mark White, you’ll love this fun and invigorating practice set to the tunes of a live DJ! It’s a great way to connect with your community and loosen up before our All-Day Immersion on Saturday. Best off all, you can use your regular class card or enjoy our standard drop-in rate for this class. Learn More
June 21-July 8: Summer Immersion
Friday, May 11th, 2012It’s almost here! Our second annual 200-Hour Summer Immersion is fast approaching, which means it’s time to get your application in and join our learning community! This full 200-hour teacher training covers the same empowering material as our Fall Classic Program, but condensed into a format that allows you to earn your certification in a just over two weeks. The program begins June 21st, so learn more today about how you can enroll.
June 8: YORK First Anniversary Event
Friday, May 11th, 2012It’s hard to believe we’re already celebrating one year at our EPY York studio, but here it is! We’re marking the occasion with an all-night event you’ll love. Stop by for our First Year Anniversary Event on Friday, June 8th to help us celebrate! Learn More.
‘Inversions’ Master Classes at Both Studios
Friday, May 11th, 2012This June! Lucy Garnett is offering two chances to take your practice upside down! Join her for one of her Master Classes on the secrets to figuring out Inversions at either our Lancaster or York studio. Great for beginners and experience students alike! EPY Lancaster June 8, 5:30-7:30pm EPY York June 9, 1:30-3:30pm Cost: $25
New Yoga Kids! Programs Added
Monday, April 23rd, 2012Just added: new Yoga Kids! sessions at EPY Lancaster! We’ll be offering two 4-week sessions over the Spring and Summer, plus a full 6-week session in the Fall. These programs are open to kids ages 3-9, however pre-registration is required due to limited class size. The first sessions begin as early as May 2nd, so contact us today to enroll – and learn about our sibling discount! Learn more on our Kids & Teens Programs page.
May 4: 10-Year Anniversary Celebration!
Wednesday, April 18th, 2012It’s time to celebrate! On Friday, May 4th, bring a dish to share and dance the night away as we celebrate 10 years of transformation and evolution! We are so happy to mark our 10th anniversary with our community, and invite you to bring your friends and family to this event. Learn more.
Apr 28: Free EPY Class at Humanity Fest/Race Against Racism
Wednesday, April 18th, 2012Immediately following the YWCA’s 14th Annual Race Against Racism, join us at Humanity Fest on Saturday, April 28th for a FREE yoga class from EPY! Humanity Fest is a celebration of the love and diversity right here in Lancaster, and EPY is excited to be a part of this special event. Bring your mat or practice right on the grass for this fun and energizing community class. Artisan and food vendors will also be offering their goods, and all proceeds benefit the YWCA of Lancaster. Perfect for the whole family! What: Free community yoga class at YWCA’s Humanity Fest Where: …Read More
Apr 21: Costa Rica Drop-In Session
Wednesday, April 18th, 2012On Saturday, April 21st, stop by Evolution Power Yoga Lancaster any time from 8:00am until 1:30pm to learn more about this 2013 Costa Rica Yoga Retreat from EPY. Program leaders Lucy Garnett and Cynthia Kilbourn will be on hand to answer questions, provide details, and share photos and experiences from past trips. Plus, come by for info and refreshments and you’ll receive an exclusive special offer on this year’s retreat! Learn more about the 2013 EPY Costa Rica Retreat: January 19-26
EPY Sponsoring Compass Mark’s Riddle Quest: April 21
Wednesday, April 18th, 2012Evolution Power Yoga Lancaster is happy to support Compass Mark by participating this year’s Riddle Quest. Riddle Quest is a fun and healthy scavenger hunt right in downtown Lancaster. You’ll visit some of Compass Mark’s favorite spots and learn about the city’s hidden treasures and history, all while raising money for a great cause! Register your team of four and choose the level of difficulty that’s appropriate for your crew! Early-bird registration rates are available before April 4th. Learn More on Facebook.
Karma Yogis Needed: Updated
Wednesday, April 18th, 2012EPY Lancaster is once again on the lookout for Karma Yogis! What’s a Karma Yogi? It’s someone with a strong passion for yoga who is seriously committed to work for the studio a minimum of four hours a week in exchange for free, unlimited yoga. Common tasks include signing students into class, ringing up sales, cleaning, and helping out with ongoing projects. The most important requirement is a friendly and positive attitude! As of April 13th, EPY Lancaster is currently looking for Karma Yogis for the times below, however we encourage anyone with an interest in becoming a Karma Yogi …Read More
Spring 40 Days Program Added: Starts April 16
Wednesday, April 18th, 2012Due to popular demand, we’ve added another
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Easter Class Schedule
Thursday, March 29th, 2012There will be no classes on the morning of Sunday, April 8th due to the Easter holiday. Classes will resume as scheduled for our evening classes: Lancaster – 4:30-6:00pm with Lucy York – 5:30-7:00pm with Joni Enjoy your holiday!
POSTPONED: Legal Basics for Yoga Instructors
Thursday, March 29th, 2012Our Legal Basics for Yoga Instructors workshop originally scheduled for March 31st has been postponed. We will announce the new date shortly! We apologize for any inconvenience and hope you will be able to join us on the new date. Led by Carl Spataro Minimum donation: $25 **All proceeds from this workshop will be donated to the Africa Yoga Project!
Lisa Taylor to Lead Workshop at Savannah Power Yoga
Friday, March 23rd, 2012EPY’s own Lisa Taylor is heading down to Savannah, Georgia! From March 30th-April 1st, Lisa will lead a Hands-On Yoga Workshop at Savannah Power Yoga. Only $185, this workshop is ideal for both students and teachers. You’ll learn to go deeper and embody each asana in your practice. Learn More.
Holiday Schedule
Wednesday, March 14th, 2012The following holiday schedule is provided for your information and convenience. Please check with the studio for class time specifics. Easter- closed Memorial Day- AM classes only Fourth of July- AM classes only Labor Day- AM classes only Thanksgiving Day- closed Christmas Eve- AM classes only Christmas Day- closed News Year Eve- AM classes only New Years Day- Detox class only
Master Class Series with Jonina Turzi Announced
Monday, February 13th, 2012Bring your focus back your alignment and learn to embody each asana from the inside out. Jonina Turzi will lead Refinement of the Asanas, a 3-part series available to anyone who’s looking to become masterful in their yoga practice. Each workshop will focus on a different aspect of how to find alignment on the mat, giving you unique and powerful insight into your personal practice. Take a single workshop that works for you, or enroll in all three and save 20%. All proceeds from the series will go towards Jonina‘s Baptiste Level 1 Training this summer! March 24 Creating a …Read More
200-HR Summer Intensive: June 21-July 8
Thursday, February 9th, 2012The 200-Hour EPY Summer Teacher Training Intensive is back! Earn your 200-hour Yoga Alliance certification in 18 life-changing days at EPY Lancaster. This is the perfect program for those who want to fully immerse themselves in a compact yet comprehensive yoga teacher training. This year’s Summer Intensive will be held from June 21-July 8, and prices are scheduled to go up as the program start date gets closer. Learn more.
40 Days Program featured in Lancaster Newspaper
Sunday, January 29th, 2012The next 40 Days to a Personal Revolution is right around the corner, and the news about the program’s success is getting out! Check out this article about the 40 Days program in the Lancaster Sunday News on Jan 28th, which quotes instructors Cynthia Kilbourn, Sarah Gingrich, and even a few of our past participants! 40 Days to a Personal Revolution EPY Lancaster – Begins February 5th Sundays 6:30-9:00pm **Lancaster’s first meeting: due to conflicting times with the Superbowl, the first meeting will be held on Feb 5th from 2-4pm, with snacks from 4-4:30pm EPY York – Begins February 12th …Read More
108 for Africa – Get Involved!
Thursday, January 26th, 2012Evolution Power Yoga and Karma Warrior Clothes are excited to sponsor the 2nd annual 108 for Africa on February 18th, but we need YOUR help to make it a success!! There are even more ways to get involved this year, so you can find the level of involvement that works best for you: I want to do some yoga! Get sponsored to participate in the 108 for Africa Practice. Raise at least $108 and join us in completing 108 sun salutations in support of the Africa Yoga Project. I want to party! Join us for the first ever Global Celebration …Read More
Meditation Workshop: Feb 11
Thursday, January 26th, 2012Cynthia Kilbourn and Mary-Ellen Francescani will lead a Meditation Workshop on Saturday, February 11th from 1:30-3:30pm at EPY Lancaster. This popular workshop will show you effective techniques and considerations for incorporating a regular meditation practice into your own life. Meditation is a vital component of any yoga journey and has been shown to be effective not only for relaxation and improved concentration, but also for pain control, treatment of depression, and insomnia. Cynthia Kilbourn and Mary Ellen Francescani will be provide instruction on basic meditation technique in an informal, relaxed environment. If you have ever wanted to start a meditation …Read More
KidPowerment Level II Announced
Thursday, January 26th, 2012Thanks to the tremendous feedback of the Level I KidPowerment program, we are happy to welcome back Christyn Schroeder for the Level II program on April 13-15! The Level II program focuses on showing you how to find your own unique voice as a teacher and to share the joy of yoga with the youngest yogis. This is an excellent training for teachers of any level, and will be your last chance to join the KidPowerment training before we move on to Levels III and IV. Early-bird rate through March 1st. Learn more.
40 Days Program: Time change for 1st Mtg in Lancaster
Thursday, January 26th, 2012This year’s 40 Days to a Personal Revolution program begins in Lancaster on Sunday, February 5th – the same day as the Superbowl! Because the big game is often a family event, we’re moving the time of the first 40 Days meeting to 2-4pm on Sunday instead. We’ll also have healthy snacks from 4-4:30pm, giving you the chance to chat with your fellow 40 Day’ers and get your night started on the right foot! The rest of the program times (in both York and Lancaster) will be held as scheduled. Have any questions? Contact lucy@evolutionpoweryoga.com
EPY’s Yoga Kids!: 6-Week Session Starts Jan 18th
Friday, December 23rd, 2011EPY’s Yoga Kids! is launching on January 18th, and we can’t wait for your little ones to join us! This six-week session is designed for kids ages 5-8 and will empower your child through movement, music, and play. Instructor Michelle Newman will cover themes like peace, respect, and healthy living through age-appropriate activities that will help build social and motor skills alike. This program is limited to 12 participants, therefore pre-registration is required. Cost: $60 per child Siblings discount: $10 per child (2 kids = $100)
New Class! Vinyasa Basics
Friday, December 23rd, 2011We’re kicking off 2012 with a brand new class at Evolution Power Yoga! Perfect for newcomers and those returning to yoga, Vinyasa Basics is a slower-paced, basics-only class that will lead you to a safe, empowered practice! This class is taught by experienced EPY instructors on a weekly basis. York: Sundays 12-1pm Begins January 8th Lancaster*: Tuesdays & Thursdays 5:30-6:30pm Begins January 10th *Please note: class size for Vinyasa Basics at EPY Lancaster is limited to 12, so we recommend you register in advance for each class to ensure your spot!
Unlimited Yoga – Save $300
Friday, December 23rd, 2011Now through December 31st, you can sign up for an entire year of unlimited group classes at Evolution Power Yoga for only $900! That’s a savings of $300 off our regular auto-renew rate. Call in or stop by the studio by December 31st to take advantage of this great offer. For current students, your unlimited package will begin once your current class card/package ends. Sorry, no rainchecks.
Holiday Schedule
Friday, December 23rd, 2011Please note the following classes changes and cancellations for the upcoming holidays! Christmas Schedule Saturday 24th: All classes as scheduled Sunday 25th: NO CLASSES Monday 26th: All classes as scheduled New Year’s Schedule Saturday 31: All classes as scheduled Sunday 1st: 2-Hour Detox with Jonina (Lancaster) 10am-12pm Monday 2nd: All classes as scheduled Have a very merry holiday and a happy new year!
New 40 Days Program Announced
Sunday, December 18th, 2011EPY’s most popular program is coming back in early 2012! Lucy Garnett and Cynthia Kilbourn will lead 2012′s first 40 Days to a Personal Revolution beginning Sunday, February 5th. 40 Day to a Personal Revolution is your chance to remove the unnecessary obstacles in your life and to tap into your most authentic way of being. Participants often lose weight, gain energy, and find a more peaceful state of mind both in and out of the studio. It’s the perfect way to start 2012 on the right foot! NEW for 2012: Sign up by January 6th and receive FREE group …Read More
KidPowerment Workshop: Jan 13-15, 2012
Friday, December 16th, 2011Boston’s best children’s yoga teacher is coming to EPY Lancaster for a three-day Level One KidPowerment Teacher Training! This program is open to anyone with a passion for yoga and sharing it with kids from ages 3 and up. You’ll learn how to create effective classes for groups of every age while having a great time finding playfulness in your own practice. Christyn will also lead three Master Classes for EPY families, so bring the kids and experience the joy of sharing yoga with your loved ones. Early-bird rate ends Dec 15th! Learn More
Dec 12-19: Get 3 Private Lessons for $100
Sunday, December 11th, 2011Continuing our Holiday Specials, we’re happy to offer an amazing deal on private lessons at EPY! From December 12-19, get a three-pack of private lessons with any EPY Emerging Instructor for only $100. That’s a savings of $175! Who is an Emerging Instructor? These are teachers who have been teaching at EPY for a few months to a year or two, and who are eager to build their experience with our students. All our Emerging Teachers have hundreds of hours of training and currently teach regular classes on our schedule, so you’ll be comfortable learning with an instructor you already …Read More
Dec 5-11 Bring-a-Friend Week!
Wednesday, November 23rd, 2011Happy Holidays from EPY – To celebrate, we’re inviting you AND your friends to come practice with us! From December 5th-11th, bring a new student to Evolution Power Yoga and your friend gets their first class free! Current EPY student must be present for class. No purchase necessary. Check back for more holiday specials in December!
No Class on Thanksgiving; Detox Flow on Nov 25
Friday, November 18th, 2011To celebrate the Thanksgiving holiday, there will be no classes at EPY Lancaster or EPY York on Thursday, November 24th. On Friday, November 25th, work of the turkey and tofurkey with Lisa Taylor during the 2-hour Detox Flow at EPY Lancaster. From 10am-12pm, Lisa will lead a re-energizing flow that will leave you ready to take on the holiday season. There will be no other classes at EPY Lancaster on Friday, November 25th. Have a great Thanksgiving! View Calendar
Costa Rica: Tuition due by Nov 15
Tuesday, October 18th, 2011Costa Rica Yoga Retreat – Jan 14-21, 2012 Evolution Power Yoga’s Costa Rica Yoga Retreat is fast approaching, and spots are filling up fast! To ensure your spot on this one-of-a-kind yoga adventure, you must enroll by November 15th, 2011. Learn More. Have questions? Email Lucy Garnett at lucy@evolutionpoweryoga.com.
Nov 13: Road Trip with EPY to All-Day Baptiste Immersion
Tuesday, October 18th, 2011Travel with the Evolution Power Yoga family as we head to Baron Baptiste’s Personal Revolution All-Day Immersion! We will meet at Evolution Power Yoga on Sunday, Nov 13th and carpool together to the Phoenixville Foundry in Phoenixville, Pa. You may choose to drive a group or catch a ride with another EPY student; big cars with lots of seating will be appreciated! NOTE: By signing up as an EPY attendee, you will receive a free EPY T-shirt for the event, however you must register independently to attend the immersion. Details below. To REGISTER FOR THE EVENT: You must register with …Read More
Gina Caputo to Return Nov 13 & 14
Tuesday, October 18th, 2011It’s time to have some fun with your asana! Traveling yogini Gina Caputo returns to EPY Lancaster to share her one-of-kind flow with EPY! You’ll have a great time while pushing the boundaries of what you can achieve in your practice. This is an amazing opportunity to try out a new style of yoga with an incredible teacher at NO extra cost. Simply use your current class card or enjoy our standard drop-in rate of $15. November 13: 4:30-6:00pm November 14: 6:30-8:00pm Pre-registration is recommended!
Oct 21-23: AcroYoga Workshop
Monday, October 3rd, 2011It’s time to get lifted! We are happy to welcome AcroYoga teachers Brian Lam and Bonnie Argo to EPY Lancaster from October 21-23 for an AcroYoga Weekend Workshop. This program is open to all levels and is perfect for expanding the limits of what you thought was possible in your practice! In addition to the full weekend program, Brian and Bonnie will offer three master classes throughout the weekend, open to all students. The early-bird rate is only through October 7th, so be sure to register now! Learn More.
Yoga & Ayurveda Workshop with Maria Garre: Nov 11-13
Saturday, September 17th, 2011Maria Garre will return to Evolution Power Yoga Lancaster from November 11-13 to lead the Yoga & Ayurveda weekend workshop. This event will allow you to form a deeper connection with your Ayurvedic body and create a lifestyle of personal health and balance. During the workshop, Maria will also offer three specially-sequenced Master Classes to heal and pacify each of the three doshas: Vata, Pitta, and Kapha. Master Classes may be taken individually or as a part of the full weekend program. Early-bird rate through 10/28. Learn More.
Labor Day Wknd Class Cancellations
Tuesday, August 23rd, 2011The following classes are cancelled due to the Labor Day holiday: September Sunday 4th – 4:30-6:00pm Monday 5th – 4:30-6:00pm, 6:30-8:00pm Morning classes on both the 4th and 5th will be held as scheduled. Enjoy your holiday!
Africa Yoga Project to Teach at EPY Aug 26 & 27
Tuesday, August 23rd, 2011Africa Yoga Project founder Paige Elenson returns to EPY with AYP teachers Billy Sadia and Margaret Njeri! The AYP team is currently on a small U.S. tour, and we are fortunate enough to have them teach two classes for the EPY community. Each energizing practice will inspire and motivate you both on and off the mat as you become a part of an international yoga movement. Cost: Attendance will be charged as a regular class on your current class card or package. (or drop-in: $15) We highly recommend that you register for one or both classes in advance, as they …Read More
Aug 8: Gentle Yoga Ends for Fall
Monday, July 25th, 2011Beginning on August 8th, Gentle Yoga on Mondays from 5:00-6:30pm will go on a brief break during the Fall before returning this winter. The last class this summer will be held on Monday, August 1st.
Classic 200-Hr Teacher Training Begins Sept 9
Tuesday, July 12th, 2011Evolution Power Yoga’s Fall Classic 200-Hour Teacher Training program will begin at the Lancaster studio on September 9th, 2011 [Please note: this date has changed from our original schedule. Please be sure to check your calendar.] This life-changing program is held over a series of weekend through the winter, giving you the time to absorb the material and begin to live your most powerful life before the training is even over! Let by ERYT-500 instructors Lisa Taylor and Sarah Gingrich, you will be given the tools to make lasting change both on the mat and in your life. To save …Read More
York Community Class begins July 12
Tuesday, July 12th, 2011We are pleased to announce the start of our new YORK Community Class! Beginning Tuesday, July 12th, an EPY teacher or recent teacher trainee will teach a donation-based yoga class from 4:30-5:30pm at our Queensgate Shopping Center studio. This class is open to the public and helps raise money for a wonderful charity in our community. The money raised from the York community class will be donated to Olivia’s House in York, which provides grief counseling and support to children who have recently lost parents or loved ones. The community class will be held weekly from 4:30-5:30pm on Tuesdays during …Read More
July 9: Beyond the Basics Workshop in York
Thursday, June 30th, 2011Beyond the Basics Saturday, July 9th 12:00-2:00pm at EPY York Learn to move deeper into your yoga practice both mentally and physically during our Beyond the Basics Workshop with Lucy Garnett. Lucy will show you how to get the most of out each pose in your practice and how to incorporate more difficult poses in a safe and empowering way. Cost: $25 Sign up Online or call 717.699.2000 for our York studio
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