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Kids & Teens Programs

It’s never too early to begin your yoga practice, and we strive to provide children and teens with a safe space to explore their own possibilities. Responsible teens and kids are always welcome at our regular classes with the permission of a parent or guardian, however we also believe that younger yogis benefit from practicing and growing with their peers. Our Kids & Teens Programs will continue to change and develop in response to needs of our community. If you are interested in a program or class you don’t see listed here, we encourage you to talk with an EPY instructor to let us know how we can serve you better!

EPY’s Yoga Kids!
Six-week session: January 18-February 22
Wednesdays 3:45-4:45pm at EPY Lancaster
Ages 5-8 (max 12 participants per 6-week session)
EPY’s Yoga Kids! program engages children through the exploration of movement, music, and cooperation. They will learn to think and express themselves in positive ways while building social and motor skills in a safe, fun setting. Each class of this six-week session is designed to introduce themes such as peace, respect, gratitude, and healthy living. Through age-appropriate activities, your child will gain confidence while developing a deeper awareness of self and of his or her environment. Taught by Michelle Newman.

Cost (for all 6 sessions): $60 per child
Siblings discount: $10 per child (example: 2 kids = $100)

Limit 12 students per 6-week session; pre-registration is required.

View our CALENDAR OF EVENTS.

All classes are Vinyasa style unless otherwise noted.
Sunday 7-8am 8:15-8:45am Guided Meditation 9:15–10:45am 11am-12pm
Restorative Yoga		 4:30–6pm
Monday 7-8am 9:15–10:45am 12-1pm 4:30–6pm 6:30-8pm
Tuesday 6-7:15am 9:15–10:45am 12-1pm 4:30–6pm 5:30–6:30pm
Vinyasa Basics		 6:30-8pm
Prana Flow ®
Wednesday 7-8am 9:15–10:45am 12-1pm 4:30–6pm 6:30-8pm
Thursday 6-7:15am 9:15–10:45am 12-1pm 4:30–6pm 5:30–6:30pm
Vinyasa Basics		 6:30-8pm
Friday 7-8am 9:15–10:45am 12-1pm 4:30–6pm
Yoga Nidra
Saturday 7-8am 9:15–10:45am 11am-12pm
Community Class
Sunday 9:30–11am 5:30–7pm
Monday 6–7am 9:30–11am 5:30–7pm
Tuesday 9:30–11am 12-1pm 5-6pm 6:30–8pm
Wednesday 6–7am 9:30–11am 5:30–7pm
Thursday 9:30–11am 12-1pm 5-6pm 6:30–8pm
Friday 6–7am 9:30–11am
Saturday 9:30–11am 12-1pm
Community Class