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Class Descriptions

We are the only Baptiste-Affiliate Studio in South Central Pennsylvania, offering powerful flow classes that are accessible for every level of experience and ability

Vinyasa:

Meet our signature class. Led in the internationally celebrated Baptiste Journey Into Power sequence, powerful, fluid movement lives at the heart of this physical practice. Accessible yet challenging, each vinyasa class comes uniquely served to bring you to your physical edge and into your fully human potential.

Vinyasa Basics:

Perfect for beginners and accessible to all levels. Vinyasa Basics breaks the practice down into its most fundamental essence.  So if this is your first class, or you are seasoned practitioner looking to go deeper, here’s your chance to dig into the basics. This is a non-heated class.

Restorative:

Relax + Unwind with this slow, gentle flow. With the help of props (blocks, cushions + sandbags) this one-hour class takes you through 5-10 poses that ease you into alignment, increase circulation, and perfectly open your body. See what’s possible when you create the Perfect Sunday Morning – 8am Meditation, 9:15 Vinyasa, + 11am Restorative. This is a non-heated class.

Community:

Share You. Contribute to something bigger. We are all about making ripples within and beyond the studio walls.  For $5, attend our weekly Saturday Community class and let your practice support the Africa Yoga Project and Evolution Community Outreach or specified 501C3 non-profit organization.