Evolution Power Yoga

“When I was able to become present—many years into my practice of yoga—I was suddenly patient and open to life being a journey (versus life being an achievable “thing” with a specific goal or outcome). I was able to be limitless, or at least able recognize many limits when they crept in. I was able to do things I never could have even dreamed of being possible.”

“I love yoga because in every day, every moment, every breath, I realize I am perfect as I am; but in those individual moments, I can always create possibility for more.”

“Yoga is the glue that holds my life together. I don’t struggle against things anymore. Living the yamas (how you treat other people) and niyamas (how you treat yourself) is something that has grown inside of me. I am calmer, more focused, and more successful than I have ever been in my life, and the reason is because of yoga. Yoga is my life—the way I treat my family and how I act at work, in addition to how I interact with my fellow yogis.”

“Yoga is my life. I practice yoga because it strengthened the bond between my mind, body, and soul. It taught me that all I have to do is breathe, and the universe will figure the rest out. Yoga inspired me to see the powerful truths about myself that have been there from the beginning…I just needed to open my eyes.”

“It takes at least three classes to get to know the poses and the lingo. Once you start, you won’t want to stop –yoga has changed my life. I feel so centered after a yoga class; it completes me in mind, body, and soul. It makes me smile from the inside out.”

“Through yoga, I have been able to maintain my physical fitness—which is very important to me—and to push out of my comfort zone to experience things that I never thought would have been possible for me. I love my yoga practice because it is just that—a practice. Each day is different and each day brings new possibilities.”