Evolution Power Yoga

“When I was able to become present—many years into my practice of yoga—I was suddenly patient and open to life being a journey (versus life being an achievable “thing” with a specific goal or outcome). I was able to be limitless, or at least able recognize many limits when they crept in. I was able to do things I never could have even dreamed of being possible.”

“I practice yoga because it is a vehicle for me to transform everything, from my body to my spirit. I love the magic that happens while practicing in a room full of people all striving toward some truer version of themselves. There is a more subtle, secret magic that happens while practicing alone to the unique flow of my own breath, letting the universe inspire my movement. Yoga is my reason to breathe, to strive, to evolve, and also to be still and to listen.  Sharing yoga with my students brings me as much joy as practicing does, and I love our community of yogis who challenge and inspire me in every breath and every asana.” 

“You probably already know how much a yoga practice can help you physically—it makes you strong, flexible, graceful—but you might not also realize that yoga can touch even deeper aspects of your life and existence. Conscious practice can help you find peace, generosity, compassion, and joy. It continues to be the most extraordinary, challenging, and profound experience of my lifetime; the most rewarding for sure.”

“Yoga has allowed me to grow and change in ways I could not have dreamed of before I started this journey. To be honest, I don’t really know how to live without it.”

“I love yoga because it connects me to something deeper within myself, something that is not available to me anywhere else, something that can only be connected to through the body and the not the mind. Yoga leaves me with a sense of wholeness and completeness that I want to share with others. As an aside, it is also a way to stay physically fit as I get older (hopefully) with out too much injury!”

“I love yoga because it has taught me the meaning of being authentic. There is no one but you on that mat, and it opens the door to all the nooks and crannies that hide within. It has taught me to release judgment, expectations, and fear, and that when those issues occur, it is ok to acknowledge and then release them. Yoga has given me the perspective that every moment is new and a chance to change, grow, and evolve.”

“We each have a choice to live our life and to fill it with amazement. Why not choose happiness? Why not choose joy? Why shouldn’t we exceed our dreams? The power for me to choose is in my hands. The power for you is in yours. Why not begin today?”

“I am so grateful to have chosen this career path in my life.  Bodywork has given me a purpose and has been a vehicle for me to continue my personal growth and has brought a great deal of personal healing and opportunities to meet some amazing people who have become my part of my family.”

“I love and honor you for being here. I promise to continually be committed to your practice and what you see for yourself. Use me to find your connection to that which you hold most sacred.”