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Kids & Teens Programs

It’s never too early to begin your yoga practice, and we strive to provide children and teens with a safe space to explore their own possibilities. Responsible teens and kids are always welcome at our regular classes with the permission of a parent or guardian, however we also believe that younger yogis benefit from practicing and growing with their peers. Our Kids & Teens Programs will continue to change and develop in response to needs of our community. If you are interested in a program or class you don’t see listed here, we encourage you to talk with an EPY instructor to let us know how we can serve you better!

All classes are Vinyasa style unless otherwise noted.
Sunday 7-8am 9-10:30am 11am-12pm
Restorative Yoga		 4:30–6pm
Monday 7-8am 9–10:15am 12-1pm 5:30–6:30pm 6:45-8pm
Tuesday 6-7:15am 9–10:15am 12-1pm 5–6pm
Vinyasa Basics		 5:30–6:30pm 6:45-8pm
Wednesday 7-8am 9–10:15am 10:30-11:30am
Vinyasa Basics		 12-1pm 5:30–6:30pm 6:45-8pm
Thursday 6-7:15am 9–10:15am 12-1pm 5–6pm
Vinyasa Basics		 5:30–6:30pm 6:45-8pm
Friday 7-8am 9–10:15am
Advanced Power Vinyasa		 12-1pm 5:30-6:30pm
Yoga Nidra
Saturday 7-8am 9–10:30am 11am-12pm
Community Class
Sunday 9–10:30am 11am-12pm
Restorative		 6–7:15pm
Monday 6–7am 9–10:15am
"Pose of the Month"		 5:30–6:30pm
Tuesday 9–10:15am 6–7:15pm
Wednesday 9–10:15am 12-1pm 5:30–6:30pm
Thursday 9–10:15am 6–7:15pm
Friday 6–7am 9–10:15am 5:30-6:30pm
Saturday 9–10:30am 11am-12pm
Community Class