Michelle Newman

“I am so grateful to have chosen this career path in my life.  Bodywork has given me a purpose and has been a vehicle for me to continue my personal growth and has brought a great deal of personal healing and opportunities to meet some amazing people who have become my part of my family.”

Michelle Newman
All classes are Vinyasa style unless otherwise noted.
Sunday 7-8am 8:15-8:45am Guided Meditation 9:15–10:45am 11am-12pm
Restorative Yoga		 4:30–6pm
Monday 7-8am 9:15–10:45am 12-1pm 4:30–6pm 6:30-8pm
Tuesday 6-7:15am 9:15–10:45am 12-1pm 4:30–6pm 5:30–6:30pm
Vinyasa Basics		 6:30-8pm
Prana Flow ®
Wednesday 7-8am 9:15–10:45am 12-1pm 4:30–6pm 6:30-8pm
Thursday 6-7:15am 9:15–10:45am 12-1pm 4:30–6pm 5:30–6:30pm
Vinyasa Basics		 6:30-8pm
Friday 7-8am 9:15–10:45am 12-1pm 4:30–6pm
Yoga Nidra
Saturday 7-8am 9:15–10:45am 11am-12pm
Community Class
Sunday 9:30–11am 5:30–7pm
Monday 6–7am 9:30–11am 5:30–7pm
Tuesday 9:30–11am 12-1pm 5-6pm 6:30–8pm
Wednesday 6–7am 9:30–11am 5:30–7pm
Thursday 9:30–11am 12-1pm 5-6pm 6:30–8pm
Friday 6–7am 9:30–11am
Saturday 9:30–11am 12-1pm
Community Class