40 Days to a Personal Revolution
40 Days to a Personal Revolution
EPY Lancaster
Begins April 16th
Mondays 6:00-8:00pm
It’s back! Due to popular demand, we’ve added a Spring 40 Days to a Personal Revolution to our schedule! Led by Lisa Taylor, Erica Wood, and Suzi Hendler, 40 Days is a life-changing exploration in personal accountability and authenticity. In addition to daily yoga practice and meditation, you’ll join our supportive group for a weekly meeting to uncover your personal power and let go of limiting beliefs. You’ll also learn how to adapt your diet and personal wellness routine to your own needs through yoga’s sister science, Ayurveda. By immersing yourself in healthy living and self-inquiry, you will discover a new source of energy and awareness that will impact your relationship with both yourself and others.
40 Days to a Personal Revolution is perfect opportunity for new and experienced yogis to reclaim their passion for life. You’ll learn how to modify your routine for each season and listen to the messages your mind, spirit, and body convey. Refresh your soul by giving yourself the ultimate gift to your highest self.
EPY Lancaster
Begins April 16th
Monday evenings, 6:00-8:00pm
[Please note: the next 40 Days program will begin in Fall 2012.]
Limited spots available!
This exclusive program is limited to 30 participants, so sign up now to ensure your spot.
Cost: $325 – includes unlimited group yoga, weekly group meetings
Returning Students Price: $275 – includes unlimited group yoga, weekly group meetings. Must have taken 40 Days within the last three years.
Commuter Price: $200 – includes weekly group meetings
Register Online.
[40 Days to a Personal Revolution is not therapy and does not replace any medication or therapy you are currently receiving or considering. If you are unsure of your ability to participate fully in this program, please consult your medical professional.]| Sunday | 7-8am | 8:15-8:45am Guided Meditation | 9:15–10:45am | 11am-12pm Restorative Yoga |
4:30–6pm | |
| Monday | 7-8am | 9:15–10:45am | 12-1pm | 4:30–6pm | 6:30-8pm | |
| Tuesday | 6-7:15am | 9:15–10:45am | 12-1pm | 4:30–6pm | 5:30–6:30pm Vinyasa Basics |
6:30-8pm Prana Flow ® |
| Wednesday | 7-8am | 9:15–10:45am | 12-1pm | 4:30–6pm | 6:30-8pm | |
| Thursday | 6-7:15am | 9:15–10:45am | 12-1pm | 4:30–6pm | 5:30–6:30pm Vinyasa Basics |
6:30-8pm |
| Friday | 7-8am | 9:15–10:45am | 12-1pm | 4:30–6pm Yoga Nidra |
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| Saturday | 7-8am | 9:15–10:45am | 11am-12pm Community Class |
| Sunday | 9:30–11am | 5:30–7pm | |||
| Monday | 6–7am | 9:30–11am | 5:30–7pm | ||
| Tuesday | 9:30–11am | 12-1pm | 5-6pm | 6:30–8pm | |
| Wednesday | 6–7am | 9:30–11am | 5:30–7pm | ||
| Thursday | 9:30–11am | 12-1pm | 5-6pm | 6:30–8pm | |
| Friday | 6–7am | 9:30–11am | 5-6pm | ||
| Saturday | 9:30–11am | 12-1pm Community Class |
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