108 for Africa Practice
Raise a minimum of $108 and join us for 108 sun salutations on Saturday, February 18th from 1-4pm. By coming together to practice as a community, we recognize the power within each of us to create lasting change through breath and action.
Want to participate in this year’s 108 for Africa? Here’s what to do:
1. Stop by the studio to pick up your sponsorship packet, or download your documents here. If you download your documents from our website, email suzi@evolutionpoweryoga.com to have your name added to the fundraiser list (make the subject line: “108 Participant – Your Name”)
Download your Participation Packet:
Instructions: Raising Money to Participate in the 108 Practice
108 Sponsorship Form
108 Donation Request Letter
Thank-You Rewards Info
2. Ask your family, friends, or anyone you think might interested in sponsoring you for this event to donate to your fundraising goal. Use the sponsorship form to keep track of how you’re doing, and Suzi (from EPY) will keep you informed of any additional online donations via email.
3. You must submit all your donations – at least $108 – to be able to participate in the event. Either bring in your donations to either EPY location or mail them to the address below. (Can’t get your donations in by Feb 13th? Simply email Suzi@evolutionpoweryoga.com to include your name on the participation list.)
Evolution Power Yoga
Attn: 108 for Africa c/o Suzi Hendler
2093 Springwood Road
York, PA 17403
4. Come to the 108 for Africa practice at Evolution Power Yoga Lancaster on Saturday, February 18th from 1-4pm, and see the power of community at work as we complete 108 sun salutations together!
5. Go relax, shower, then come back to the studio to celebrate your hard work at our Global Celebration Party! Free & open to the public.
Why 108 Sun Salutations?
The number 108 is sacred in yogic culture because of its repeated significance in such areas as astronomy, theology, ancient Hindu texts, and even the human body. There are also 108 beads on the traditional mala, or Hindu/Buddhist prayer beads, which represents a full, complete circle of divinity.
During the change of seasons, such as the winter solstice, it is a traditional practice to complete a ‘mala’ of 108 Sun Salutations to honor the shifting of seasons as a continuation of the cycle of life. Sun Salutations also represent a complete circle of asana, and by participating in this practice, we also honor our own inner divinity and self-empowerment.
By completing 108 Sun Salutations, we seek to recognize the power within each of us to create lasting change through breath and action, and we dedicate this power to supporting the efforts of the Africa Yoga Project. Through even the smallest actions, we can each impact the world.
Curious Questions:
Do I have to pay to participate in this event?
108 for Africa is a fundraising event for the Africa Yoga Project. For this reason, we request that each participant raise a minimum of $108 to join us in the 108 Sun Salutations. You may choose to find a single sponsor, ask 108 people to each sponsor you for $1 per salutation, or simply make a donation in your own name. However you choose to reach your sponsorship goal, every dollar that is raised will be donated to the Africa Yoga Project with the goal of truly changing the lives of an underprivileged community.
Do I have to do the 108 Sun Salutations if I raise the money?
Completing the 108 Salutations is a significant ritual that has a positive impact on the practitioner. That said, it is completely up to you how you’d like to participate in the event. You may choose to complete all the salutations, just a handful, or simply join us for the event reception afterwards. Alternatively, you can lend your support by joining our Letter-Writing campaign.
What if I’ve never done a Sun Salutation (or even know what one is)?
Our skilled instructors will provide the guidance you need to participate in the Sun Salutations, and you’re free to modify as your own body demands. Yogais not about physical poses. It’s about connecting to a deeper strength within you and not limiting your own possibilities. If you’ve never practiced yoga before, what better place to start than with a supportive group that’s come together for something powerful? There are no expectations to meet and no one to impress—just an opportunity to open yourself to something new.
What if I don’t raise all $108?
To participate in the 108 Salutations, we do ask that you raise the minimum $108 for the event and submit your donations (by February 13th, if possible). However, we value any effort you can make to support the Africa Yoga Project and graciously accept any amount you’d like to donate.
LEARN MORE ABOUT THE GLOBAL CELEBRATION PARTY
| Sunday | 7-8am | 8:15-8:45am Guided Meditation | 9:15–10:45am | 11am-12pm Restorative Yoga |
4:30–6pm | |
| Monday | 7-8am | 9:15–10:45am | 12-1pm | 4:30–6pm | 6:30-8pm | |
| Tuesday | 6-7:15am | 9:15–10:45am | 12-1pm | 4:30–6pm | 5:30–6:30pm Vinyasa Basics |
6:30-8pm Prana Flow ® |
| Wednesday | 7-8am | 9:15–10:45am | 12-1pm | 4:30–6pm | 6:30-8pm | |
| Thursday | 6-7:15am | 9:15–10:45am | 12-1pm | 4:30–6pm | 5:30–6:30pm Vinyasa Basics |
6:30-8pm |
| Friday | 7-8am | 9:15–10:45am | 12-1pm | 4:30–6pm Yoga Nidra |
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| Saturday | 7-8am | 9:15–10:45am | 11am-12pm Community Class |
| Sunday | 9:30–11am | 5:30–7pm | |||
| Monday | 6–7am | 9:30–11am | 5:30–7pm | ||
| Tuesday | 9:30–11am | 12-1pm | 5-6pm | 6:30–8pm | |
| Wednesday | 6–7am | 9:30–11am | 5:30–7pm | ||
| Thursday | 9:30–11am | 12-1pm | 5-6pm | 6:30–8pm | |
| Friday | 6–7am | 9:30–11am | 5-6pm | ||
| Saturday | 9:30–11am | 12-1pm Community Class |
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